Exploring the negative message you might tell yourself
Internalized stigma exists and persists because prejudice against LGBTQ+ people is deeply ingrained in our society. Internalized stigma is not your fault, and examining where it comes from can help us change our own thought patterns.
Let’s do that here:
What to do next
Keep going
Join Q Chat Space
Are you an LGBTQ+ teen? Join one of our many moderated chats at Q Chat Space, where you can talk to other LGBTQ+ teens and trained facilitators.
Emma Baker (they/them)